#nutritionist #online #slabire
Ti-ai pus si tu intrebarea de ce ai apela la un nutritionist, il loc sa te descurci pe cont propriu?
Dr. Serban Damian, nutritionist la Centrul Medical Superfit din Bucuresti iti ofera aici 10 motive si 2 bonusuri, care sa te convinga ca e mai bine sa lucrezi cu un specialist decat sa te chinui singur.
In orice domeniu e mai bine sa apelezi la un profesionist decat sa faci experimente care nu duc nicaieri.
De ce să apelezi la nutriţionist? Iată o întrebare pe care unii dintr voi şi-au pus-o. Vreau să îţi dau în acest video 10 motive pentru care ar trebui să apelezi la nutriţionist.
Primul motiv: nutriţionistul te ajută să alegi drumul scurt către rezultatele dorite, fie că e vorba de scădere în greutate, creştere în greutate, nutriţie sportivă sau probleme de sănătate, un specialist găseşte soluţiile pentru tine şi mai ales le găseşte pe cele foarte practice, pe cele care pot fi puse uşor în practică şi care te ajută să îţi obţii obiectivele fără să o iei pe cotite, fără prea multe încercări.
Al doilea motiv: nu faci toată munca singur. Cum ar fi acum să te apuci să citeşti tratate de nutriţie, tratate de medicină, pentru că un nutriţionist este un specialist care are nişte ani de studii în spate. El vine cu soluţia, având în spate studiile necesare. Nu te apuci tu acum să citeşti nu ştiu câte tratate. Dacă îţi face plăcere, poţi bineînţeles să o faci, dar e mai bine să apelezi la cineva care deja a făcut-o.
Al treilea motiv: poţi să identifici şi să depăşeşti barierele. În orice program de nutriţie e posibil să ajungi la anumite probleme, anumite obstacole. În momentul respectiv, faptul că lucrezi cu cineva specializat te va ajuta să depăşeşti problemele fără prea multe bătăi de cap, fără prea multă stagnare. El are aşi în mânecă, resursele necesare ca să îţi dea sfaturile şi soluţiile uşor de aplicat.
Motivul numărul 4: ai o sursă de încredere pentru orice fel de întrebări şi nelămuriri. La fel, de ce să stai să îl întrebi pe Dr. Google sau să citeşti un tratat de nutriţie când poţi să apelezi imediat la specialist, întrebând-ul şi poţi primi un răspuns cât se poate de repede şi mult mai corect decât cine ştie ce părere luată aiurea de pe Internet.
Motivul numărul cinci: obţii susţinere emoţională. Ce înseamnă treaba asta? Păi, atunci când urmăm cure de scădere în greutate, când avem diverse probleme legate de alimentaţie, s-ar putea ca emoţiile noastre să ne dea bătăi de cap. Nutriţionistul nu este psiholog, dar este o persoană care are pregătire şi în acest sens într-o oarecare măsură, deci îţi poate da un sfat, poate să fie pentru tine un confident sau un sfătuitor care să te ajute.
Motivul numărul şase: scapi de problemele dietelor luate de pe net. Acestea pot fi total dezechilibrate şi îţi pot pune în pericol starea de sănătate. Ar putea să fie prea hipocalorice pentru tine sau din contră, ar putea să nu fie atât de reduse încât să te ducă la scădere în greutate şi atunci o să pierzi timp important. De aceea, apelează la un specialist ca să îţi dea o soluţie croită exact pe nevoile tale.
Al şaptelea motiv este că de la nutriţionist primeşti recomandări de suplimente nutritive, nu doar de încredere, dar şi eficiente. Pentru că pe piaţă există o mulţime de suplimente nutritive şi e bine să te duci către cele care nu îţi pun în pericol sănătatea, dar au şi efecte benefice pentru sănătatea ta.
Motivul numărul opt: îţi poţi descoperi deficienţe nutriţionale. Adică poţi să ai o carenţă de vitamine, o carenţă de minerale, poate mănânci prea puţine proteine. Nutriţionistul îţi face o analiză a alimentaţiei şi îţi dă recomandările şi în acest sens.
Al nouălea motiv: nutriţionistul te ajută săezvolţi o relaţie sănătoasă şi armonioasă cu hrana. Unii dintre noi suntem într-un fel de luptă cu alimentaţia, nu mâncăm anumite alimente, ne temem de altele. Dacă înveţi să treci peste aceste probleme, iar nutriţionistul este mediatorul în această relaţie, o să poţi apoi să îţi alcătuieşti o alimentaţie corectă şi care să nu îţi dea niciun fel de bătăi de cap.
Al zecelea motiv: primeşti un program concret, nu doar sfaturi. Sfaturile sunt bune, le găseşti oriunde pe net, le găseşti în cărţi, însă la nutriţionist se face o analiză a situaţiei tale şi apoi primeşti informaţiile sub forma unui program pe care poţi să îl aplici ca să îţi obiectivele. Deci lucruri absolut concrete şi aplicabile.
Afla mai multe despre dr. Damian de pe blogul sau https://www.nutritionist.info.ro
Vino la Clinica Superfit https://www.superfit.ro
#nutritionistbun #clinicanutritie #cabinetnutritie #centrulsuperfit #obezitate #crestereingreutate #nutritiesportiva #psiholog #nutritionistonline #celmaibunnutritionist #dietaslabire #curadeslabire #catcostaunnutritionist #dietetician #medicnutritionist #nutritionistbucuresti
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Good info. Lucky me I reach on your website by accident, I bookmarked it.
Thank you great posting about essential oil. Hello Administ .
Thank you for content. Area rugs and online home decor store. Hello Administ .
After all, what a great site and informative posts, I will upload inbound link – bookmark this web site? Regards, Reader.
Thank you for great article. Hello Administ .
After all, what a great site and informative posts, I will upload inbound link – bookmark this web site? Regards, Reader.
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Hi, just required you to know I he added your site to my Google bookmarks due to your layout. But seriously, I believe your internet site has 1 in the freshest theme I??ve came across.
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Hi, just required you to know I he added your site to my Google bookmarks due to your layout. But seriously, I believe your internet site has 1 in the freshest theme I??ve came across.
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Thank you great posting about essential oil. Hello Administ .
After all, what a great site and informative posts, I will upload inbound link – bookmark this web site? Regards, Reader.
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Hello! I could have sworn I’ve been to this blog before but after browsing through some of the post I realized it’s new to me.
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Thank you for content. Area rugs and online home decor store. Hello Administ .
Hi, just required you to know I he added your site to my Google bookmarks due to your layout. But seriously, I believe your internet site has 1 in the freshest theme I??ve came across.
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After all, what a great site and informative posts, I will upload inbound link – bookmark this web site? Regards, Reader.
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Everything is very open and very clear explanation of issues. was truly information.
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Thank you for great article. Hello Administ .
Everything is very open and very clear explanation of issues. was truly information.
Hi, just required you to know I he added your site to my Google bookmarks due to your layout. But seriously, I believe your internet site has 1 in the freshest theme I??ve came across.
I really love to read such an excellent article. Helpful article. Hello Administ .
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Thank you great post. Hello Administ .
Hi, just required you to know I he added your site to my Google bookmarks due to your layout. But seriously, I believe your internet site has 1 in the freshest theme I??ve came across.
Hi, just required you to know I he added your site to my Google bookmarks due to your layout. But seriously, I believe your internet site has 1 in the freshest theme I??ve came across.
Hi, just required you to know I he added your site to my Google bookmarks due to your layout. But seriously, I believe your internet site has 1 in the freshest theme I??ve came across.
Everything is very open and very clear explanation of issues. was truly information.
Thank you for content. Area rugs and online home decor store. Hello Administ .
Hi, just required you to know I he added your site to my Google bookmarks due to your layout. But seriously, I believe your internet site has 1 in the freshest theme I??ve came across.
Thank you great post. Hello Administ .
Hello! I could have sworn I’ve been to this blog before but after browsing through some of the post I realized it’s new to me.
Thank you for great content. Hello Administ.
Thank you for content. Area rugs and online home decor store. Hello Administ .
Everything is very open and very clear explanation of issues. was truly information.
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Hi, just required you to know I he added your site to my Google bookmarks due to your layout. But seriously, I believe your internet site has 1 in the freshest theme I??ve came across.
Everything is very open and very clear explanation of issues. was truly information.
Thank you for great information. Hello Administ .
Thank you great posting about essential oil. Hello Administ .
Thank you for great information. Hello Administ .
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Nice article inspiring thanks. Hello Administ .
Thank you great posting about essential oil. Hello Administ .
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Thank you for content. Area rugs and online home decor store. Hello Administ .
Everything is very open and very clear explanation of issues. was truly information.
Hello! I could have sworn I’ve been to this blog before but after browsing through some of the post I realized it’s new to me.
Good info. Lucky me I reach on your website by accident, I bookmarked it.
Thank you for content. Area rugs and online home decor store. Hello Administ .
Hello! I could have sworn I’ve been to this blog before but after browsing through some of the post I realized it’s new to me.
Thank you for great content. Hello Administ.
Thank you great post. Hello Administ .
Everything is very open and very clear explanation of issues. was truly information.
Good info. Lucky me I reach on your website by accident, I bookmarked it.
Great post thank you. Hello Administ .
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Everything is very open and very clear explanation of issues. was truly information.
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Hi, just required you to know I he added your site to my Google bookmarks due to your layout. But seriously, I believe your internet site has 1 in the freshest theme I??ve came across.
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Good info. Lucky me I reach on your website by accident, I bookmarked it.
Thank you great post. Hello Administ .
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After all, what a great site and informative posts, I will upload inbound link – bookmark this web site? Regards, Reader.
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Everything is very open and very clear explanation of issues. was truly information.
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Thank you for great content. Hello Administ.
Hi, just required you to know I he added your site to my Google bookmarks due to your layout. But seriously, I believe your internet site has 1 in the freshest theme I??ve came across.
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