Slăbește cu noi!
Un cercetător de la Universitatea din Milano a descoperit că, dacă vom face microplimbări între 10 și 30 de secunde, vom arde cu 60% mai multe calorii decât dacă am parcurge aceeași distanță într-o singură tură. 🏃♂️🔥 Voi ce părere aveți despre microplimbări? 🤔🌿
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