Slăbește cu noi!
Fără suficient zinc, pielea ta devine mai grasă, inflamațiile se accentuează și vindecarea e lentă.
Adaugă la asta lipsa de Omega-3, vitamina A și stresul constant… și ai rețeta perfectă pentru acnee persistentă.
✅ Ce poți face:
– Mănâncă mai multe alimente bogate în zinc (carne, ouă, semințe)
– Suplimentează corect (cu zinc + vitamina A + Omega-3)
– Redu zahărul, lactatele procesate și alimentele ultraprocesate
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