Slăbește cu noi!
Postul alimentar reprezinta abtinerea voluntara totala sau partiala de la hrana.
Este important ce mancam, cat mancam si cum preparam alimentele.
Dr. Serban Damian, nutritionist sportiv de la Centrul de nutritie Superfit, intr-un interviu pentru Antena 1, despre alegerile alimentare in post.
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