Va multumesc pentru ca m-ati urmarit!
Online Coaching – https://fitness-nation.ro/pages/online-coaching-angel
Programe de Antrenament – .https://fitness-nation.ro/collections/programe
Suplimente le gasiti – https://geniusnutrition.ro/?team=angel
Program Slabire Incepatori Gratuit – https://bit.ly/3e3eVpa
Articole despre lactate:
https://fitness-nation.ro/blogs/articole/beneficiile-branzei-cottage
https://fitness-nation.ro/blogs/articole/nicio-legatura-intre-lapte-si-colesterolul-marit
https://fitness-nation.ro/blogs/articole/este-laptele-bun-si-sanatos-pentru-toti
Subiecte:
0:00 Intro
0:35 Persoanele Matinale vs Persoanele Nocturne
05:07 Lactatele sunt benefice?
11:47 Seturi Piramida si Ciclizarea Antrenamentului
17:17 Care este Split-ul Perfect?
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