Slăbește cu noi!
Dacă vrei un piept bine dezvoltat, partea superioară nu trebuie neglijată! 🏋️♂️ Exercițiile mele preferate sunt:
🔹 Împins cu gantere la înclinație de 15°, 30° și 45°
🔹 Fluturările la scripete
#PieptSuperior #ExercitiiPiept #FitnessTips #Hypertrofie #AntrenamentPiept #StilDeViataSanatos #fitnessnationro
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