Slăbește cu noi!
Concediu ≠ dietă strictă. Folosește aceste 7 reguli: proteine întâi, alcool smart (vin sec/prosecco/tequila), dacă bei mergi low-carb, compensează mesele, mănâncă de poftă (nu de plictiseală) și alege grăsimi sau carbo, nu ambele.
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