Slăbește cu noi!
7 factori care-ți pornesc/încetinesc metabolismul ⚙️
Vârstă, compoziție corporală, mărimea corpului, climă, sex biologic, hormoni, stimuli externi (ex. cofeină).
Nu te baza pe calcule „magice”: pornești de la o estimare și ajustezi după cum răspunde corpul tău.
#metabolism #rataMetabolica #slabireInteligenta #nutritie #fitnessromania #bmr #rmr #masaMusculara #hormoni #stilDeViata
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