VITEL,MUSCHI,CARNE MACRA,GATIT,FIERT INABUSIT

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Sumar aliment
Date Nutritionale

Portie de 100g

  • Datele pe portie
  • Calorii 204
    Calorii din grasimi 61.47
  • %DZR
  • Total Grasimi 6.51 g
    10.02%
  • Grasimi saturate 1.82 g
    9.1%
  • Grasimi trans 0 g
  • Colesterol 113 g
    37.67%
  • Sodiu 81 g
    3.38%
  • Total Carbohidrati 0 g
    0%
  • Fibre 0 g
    0%
  • Zaharuri 0
  • Proteine 33.96 g
  • Vitamina A

    0%

    Vitamina C

    0%

  • Calciu

    1.9%

    Fier

    6.8%

Piramida calorica

0.00%30.13%69.87%
Carb.GrasimiProteine

Valori nutrienti

Valori nutrienti pentru 100g

Informatii Calorii

  • Calorii 204 cal
  • Din carbohidrati 0 cal
  • Din grasimi 61.47 cal
  • Din proteine 142.53 cal
  • Din alcool 0 cal

Carbohidrati

  • Total carbohidrati 0 g
  • Fibre0 g
  • Zaharuri0 g
  • Sucroza0 g
  • Glucoza0 g
  • Fructooza0 g
  • Lactoza0 g
  • Maltoza0 g
  • Galactoza0 g
  • Amidon0 g

Grasimi si acizi grasi

  • Total grasimi 6.51 g
  • Acizi grasi total saturati1.82 g
  • Acizi grasi total mononesaturati2.33 g
  • Acizi grasi polinesaturati0.58 g
  • Acizi grasi trans0 g

Proteine si aminoacizi

  • Total proteine 33.96 g
  • Triptofan0.34 g
  • Treonina1.48 g
  • Izoleucina1.67 g
  • Leucina2.7 g
  • Lizina2.79 g

Vitamine

  • Vitamina C, acid ascorbic0 g
  • Tiamina0.06 mg
  • Riboflavina0.38 mg
  • Niacina7.05 mg
  • Acid pantotenic, B-51.08 mg

Minerale

  • Calciu, Ca19 mg
  • Fier, Fe1.23 mg
  • Magneziu, Mg29 mg
  • Fosfor, P0 mg
  • Potasiu, K339 mg

Steroli

  • Colesterol113 mg
  • Fitosterol0 mg
  • Stigmasterol0 mg

Altele

  • Apa58.55 g
  • Reziduu1.2 g
  • Alcool etilic0 g
  • Cafeina0 mg
  • Teobromina0 mg


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