VITEL,MUSCHI,CARNE MACRA,CRUD

Sumar aliment
Date Nutritionale

Portie de 100g

  • Datele pe portie
  • Calorii 110
    Calorii din grasimi 24.63
  • %DZR
  • Total Grasimi 2.59 g
    3.98%
  • Grasimi saturate 0.78 g
    3.9%
  • Grasimi trans 0 g
  • Colesterol 79 g
    26.33%
  • Sodiu 80 g
    3.33%
  • Total Carbohidrati 0 g
    0%
  • Fibre 0 g
    0%
  • Zaharuri 0
  • Proteine 20.2 g
  • Vitamina A

    0%

    Vitamina C

    0%

  • Calciu

    1.1%

    Fier

    4.4%

Piramida calorica

0.00%22.39%77.61%
Carb.GrasimiProteine

Valori nutrienti

Valori nutrienti pentru 100g

Informatii Calorii

  • Calorii 110 cal
  • Din carbohidrati 0 cal
  • Din grasimi 24.63 cal
  • Din proteine 85.37 cal
  • Din alcool 0 cal

Carbohidrati

  • Total carbohidrati 0 g
  • Fibre0 g
  • Zaharuri0 g
  • Sucroza0 g
  • Glucoza0 g
  • Fructooza0 g
  • Lactoza0 g
  • Maltoza0 g
  • Galactoza0 g
  • Amidon0 g

Grasimi si acizi grasi

  • Total grasimi 2.59 g
  • Acizi grasi total saturati0.78 g
  • Acizi grasi total mononesaturati0.83 g
  • Acizi grasi polinesaturati0.27 g
  • Acizi grasi trans0 g

Proteine si aminoacizi

  • Total proteine 20.2 g
  • Triptofan0.2 g
  • Treonina0.88 g
  • Izoleucina0.99 g
  • Leucina1.6 g
  • Lizina1.66 g

Vitamine

  • Vitamina C, acid ascorbic0 g
  • Tiamina0.08 mg
  • Riboflavina0.31 mg
  • Niacina8.97 mg
  • Acid pantotenic, B-51.45 mg

Minerale

  • Calciu, Ca11 mg
  • Fier, Fe0.8 mg
  • Magneziu, Mg26 mg
  • Fosfor, P0 mg
  • Potasiu, K348 mg

Steroli

  • Colesterol79 mg
  • Fitosterol0 mg
  • Stigmasterol0 mg

Altele

  • Apa75.94 g
  • Reziduu1.09 g
  • Alcool etilic0 g
  • Cafeina0 mg
  • Teobromina0 mg


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