VITEL,MUSCHI,CARNE MACRA & GRASIME,GATIT,LA CUPTOR

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Sumar aliment
Date Nutritionale

Portie de 100g

  • Datele pe portie
  • Calorii 202
    Calorii din grasimi 97.62
  • %DZR
  • Total Grasimi 10.45 g
    16.08%
  • Grasimi saturate 4.51 g
    22.55%
  • Grasimi trans 0 g
  • Colesterol 102 g
    34%
  • Sodiu 83 g
    3.46%
  • Total Carbohidrati 0 g
    0%
  • Fibre 0 g
    0%
  • Zaharuri 0
  • Proteine 25.14 g
  • Vitamina A

    0%

    Vitamina C

    0%

  • Calciu

    1.3%

    Fier

    5.1%

Piramida calorica

0.00%48.33%51.67%
Carb.GrasimiProteine

Valori nutrienti

Valori nutrienti pentru 100g

Informatii Calorii

  • Calorii 202 cal
  • Din carbohidrati 0 cal
  • Din grasimi 97.62 cal
  • Din proteine 104.38 cal
  • Din alcool 0 cal

Carbohidrati

  • Total carbohidrati 0 g
  • Fibre0 g
  • Zaharuri0 g
  • Sucroza0 g
  • Glucoza0 g
  • Fructooza0 g
  • Lactoza0 g
  • Maltoza0 g
  • Galactoza0 g
  • Amidon0 g

Grasimi si acizi grasi

  • Total grasimi 10.45 g
  • Acizi grasi total saturati4.51 g
  • Acizi grasi total mononesaturati4.08 g
  • Acizi grasi polinesaturati0.68 g
  • Acizi grasi trans0 g

Proteine si aminoacizi

  • Total proteine 25.14 g
  • Triptofan0.25 g
  • Treonina1.09 g
  • Izoleucina1.23 g
  • Leucina2 g
  • Lizina2.07 g

Vitamine

  • Vitamina C, acid ascorbic0 g
  • Tiamina0.06 mg
  • Riboflavina0.35 mg
  • Niacina8.87 mg
  • Acid pantotenic, B-51.26 mg

Minerale

  • Calciu, Ca13 mg
  • Fier, Fe0.92 mg
  • Magneziu, Mg26 mg
  • Fosfor, P0 mg
  • Potasiu, K351 mg

Steroli

  • Colesterol102 mg
  • Fitosterol0 mg
  • Stigmasterol0 mg

Altele

  • Apa62.66 g
  • Reziduu1.39 g
  • Alcool etilic0 g
  • Cafeina0 mg
  • Teobromina0 mg


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