VITEL,MUSCHI,CARNE MACRA & GRASIME,GATIT,FIERT INABUSIT

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Sumar aliment
Date Nutritionale

Portie de 100g

  • Datele pe portie
  • Calorii 252
    Calorii din grasimi 122.49
  • %DZR
  • Total Grasimi 13.14 g
    20.22%
  • Grasimi saturate 5.18 g
    25.9%
  • Grasimi trans 0 g
  • Colesterol 108 g
    36%
  • Sodiu 79 g
    3.29%
  • Total Carbohidrati 0 g
    0%
  • Fibre 0 g
    0%
  • Zaharuri 0
  • Proteine 31.26 g
  • Vitamina A

    0%

    Vitamina C

    0%

  • Calciu

    1.7%

    Fier

    6.7%

Piramida calorica

0.00%48.61%51.39%
Carb.GrasimiProteine

Valori nutrienti

Valori nutrienti pentru 100g

Informatii Calorii

  • Calorii 252 cal
  • Din carbohidrati 0 cal
  • Din grasimi 122.49 cal
  • Din proteine 129.51 cal
  • Din alcool 0 cal

Carbohidrati

  • Total carbohidrati 0 g
  • Fibre0 g
  • Zaharuri0 g
  • Sucroza0 g
  • Glucoza0 g
  • Fructooza0 g
  • Lactoza0 g
  • Maltoza0 g
  • Galactoza0 g
  • Amidon0 g

Grasimi si acizi grasi

  • Total grasimi 13.14 g
  • Acizi grasi total saturati5.18 g
  • Acizi grasi total mononesaturati5.15 g
  • Acizi grasi polinesaturati0.87 g
  • Acizi grasi trans0 g

Proteine si aminoacizi

  • Total proteine 31.26 g
  • Triptofan0.31 g
  • Treonina1.36 g
  • Izoleucina1.53 g
  • Leucina2.48 g
  • Lizina2.57 g

Vitamine

  • Vitamina C, acid ascorbic0 g
  • Tiamina0.05 mg
  • Riboflavina0.35 mg
  • Niacina6.58 mg
  • Acid pantotenic, B-51.01 mg

Minerale

  • Calciu, Ca17 mg
  • Fier, Fe1.2 mg
  • Magneziu, Mg27 mg
  • Fosfor, P0 mg
  • Potasiu, K321 mg

Steroli

  • Colesterol108 mg
  • Fitosterol0 mg
  • Stigmasterol0 mg

Altele

  • Apa54.49 g
  • Reziduu1.16 g
  • Alcool etilic0 g
  • Cafeina0 mg
  • Teobromina0 mg


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