VITEL,FILE,CARNE MACRA,GATIT,FIERT INABUSIT

Sumar aliment
Date Nutritionale

Portie de 100g

  • Datele pe portie
  • Calorii 226
    Calorii din grasimi 85.91
  • %DZR
  • Total Grasimi 9.15 g
    14.08%
  • Grasimi saturate 2.55 g
    12.75%
  • Grasimi trans 0 g
  • Colesterol 125 g
    41.67%
  • Sodiu 84 g
    3.5%
  • Total Carbohidrati 0 g
    0%
  • Fibre 0 g
    0%
  • Zaharuri 0
  • Proteine 33.57 g
  • Vitamina A

    0%

    Vitamina C

    0%

  • Calciu

    3.2%

    Fier

    6.1%

Piramida calorica

0.00%38.01%61.99%
Carb.GrasimiProteine

Valori nutrienti

Valori nutrienti pentru 100g

Informatii Calorii

  • Calorii 226 cal
  • Din carbohidrati 0 cal
  • Din grasimi 85.91 cal
  • Din proteine 140.09 cal
  • Din alcool 0 cal

Carbohidrati

  • Total carbohidrati 0 g
  • Fibre0 g
  • Zaharuri0 g
  • Sucroza0 g
  • Glucoza0 g
  • Fructooza0 g
  • Lactoza0 g
  • Maltoza0 g
  • Galactoza0 g
  • Amidon0 g

Grasimi si acizi grasi

  • Total grasimi 9.15 g
  • Acizi grasi total saturati2.55 g
  • Acizi grasi total mononesaturati3.27 g
  • Acizi grasi polinesaturati0.82 g
  • Acizi grasi trans0 g

Proteine si aminoacizi

  • Total proteine 33.57 g
  • Triptofan0.34 g
  • Treonina1.46 g
  • Izoleucina1.65 g
  • Leucina2.67 g
  • Lizina2.76 g

Vitamine

  • Vitamina C, acid ascorbic0 g
  • Tiamina0.05 mg
  • Riboflavina0.34 mg
  • Niacina10.05 mg
  • Acid pantotenic, B-50.85 mg

Minerale

  • Calciu, Ca32 mg
  • Fier, Fe1.1 mg
  • Magneziu, Mg27 mg
  • Fosfor, P0 mg
  • Potasiu, K297 mg

Steroli

  • Colesterol125 mg
  • Fitosterol0 mg
  • Stigmasterol0 mg

Altele

  • Apa56.96 g
  • Reziduu1.15 g
  • Alcool etilic0 g
  • Cafeina0 mg
  • Teobromina0 mg


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