SPARANGHEL,CONSERVA,FARA SARE,

Sumar aliment
Date Nutritionale

Portie de 100g

  • Datele pe portie
  • Calorii 15
    Calorii din grasimi 1.65
  • %DZR
  • Total Grasimi 0.18 g
    0.28%
  • Grasimi saturate 0.04 g
    0.2%
  • Grasimi trans 0 g
  • Colesterol 0 g
    0%
  • Sodiu 26 g
    1.08%
  • Total Carbohidrati 2.48 g
    0.83%
  • Fibre 1 g
    4%
  • Zaharuri 1
  • Proteine 1.8 g
  • Vitamina A

    15.5%

    Vitamina C

    27.5%

  • Calciu

    1.5%

    Fier

    3.3%

Piramida calorica

40.13%11.00%48.87%
Carb.GrasimiProteine

Valori nutrienti

Valori nutrienti pentru 100g

Informatii Calorii

  • Calorii 15 cal
  • Din carbohidrati 6.02 cal
  • Din grasimi 1.65 cal
  • Din proteine 7.33 cal
  • Din alcool 0 cal

Carbohidrati

  • Total carbohidrati 2.48 g
  • Fibre1 g
  • Zaharuri1 g
  • Sucroza0 g
  • Glucoza0 g
  • Fructooza0 g
  • Lactoza0 g
  • Maltoza0 g
  • Galactoza0 g
  • Amidon0 g

Grasimi si acizi grasi

  • Total grasimi 0.18 g
  • Acizi grasi total saturati0.04 g
  • Acizi grasi total mononesaturati0.01 g
  • Acizi grasi polinesaturati0.07 g
  • Acizi grasi trans0 g

Proteine si aminoacizi

  • Total proteine 1.8 g
  • Triptofan0.01 g
  • Treonina0.05 g
  • Izoleucina0.06 g
  • Leucina0.07 g
  • Lizina0.08 g

Vitamine

  • Vitamina C, acid ascorbic16.5 g
  • Tiamina0.05 mg
  • Riboflavina0.08 mg
  • Niacina0.85 mg
  • Acid pantotenic, B-50.12 mg

Minerale

  • Calciu, Ca15 mg
  • Fier, Fe0.6 mg
  • Magneziu, Mg9 mg
  • Fosfor, P0 mg
  • Potasiu, K172 mg

Steroli

  • Colesterol0 mg
  • Fitosterol0 mg
  • Stigmasterol0 mg

Altele

  • Apa94.32 g
  • Reziduu1.22 g
  • Alcool etilic0 g
  • Cafeina0 mg
  • Teobromina0 mg


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