SOMN,CRESCATORIE,GATIT,CALDURA USCATA

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Sumar aliment
Date Nutritionale

Portie de 100g

  • Datele pe portie
  • Calorii 152
    Calorii din grasimi 74.6
  • %DZR
  • Total Grasimi 8.02 g
    12.34%
  • Grasimi saturate 1.78 g
    8.9%
  • Grasimi trans 0 g
  • Colesterol 64 g
    21.33%
  • Sodiu 80 g
    3.33%
  • Total Carbohidrati 0 g
    0%
  • Fibre 0 g
    0%
  • Zaharuri 0
  • Proteine 18.72 g
  • Vitamina A

    1%

    Vitamina C

    1.3%

  • Calciu

    0.9%

    Fier

    4.6%

Piramida calorica

0.00%49.08%50.92%
Carb.GrasimiProteine

Valori nutrienti

Valori nutrienti pentru 100g

Informatii Calorii

  • Calorii 152 cal
  • Din carbohidrati 0 cal
  • Din grasimi 74.6 cal
  • Din proteine 77.4 cal
  • Din alcool 0 cal

Carbohidrati

  • Total carbohidrati 0 g
  • Fibre0 g
  • Zaharuri0 g
  • Sucroza0 g
  • Glucoza0 g
  • Fructooza0 g
  • Lactoza0 g
  • Maltoza0 g
  • Galactoza0 g
  • Amidon0 g

Grasimi si acizi grasi

  • Total grasimi 8.02 g
  • Acizi grasi total saturati1.78 g
  • Acizi grasi total mononesaturati4.15 g
  • Acizi grasi polinesaturati1.39 g
  • Acizi grasi trans0 g

Proteine si aminoacizi

  • Total proteine 18.72 g
  • Triptofan0.21 g
  • Treonina0.82 g
  • Izoleucina0.86 g
  • Leucina1.52 g
  • Lizina1.71 g

Vitamine

  • Vitamina C, acid ascorbic0.8 g
  • Tiamina0.42 mg
  • Riboflavina0.07 mg
  • Niacina2.51 mg
  • Acid pantotenic, B-50.61 mg

Minerale

  • Calciu, Ca9 mg
  • Fier, Fe0.82 mg
  • Magneziu, Mg26 mg
  • Fosfor, P0 mg
  • Potasiu, K321 mg

Steroli

  • Colesterol64 mg
  • Fitosterol0 mg
  • Stigmasterol0 mg

Altele

  • Apa71.58 g
  • Reziduu1.17 g
  • Alcool etilic0 g
  • Cafeina0 mg
  • Teobromina0 mg


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