CARTOF DULCE,CONGELAT,GATIT,COPT,CU SARE

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Sumar aliment
Date Nutritionale

Portie de 100g

  • Datele pe portie
  • Calorii 100
    Calorii din grasimi 1.15
  • %DZR
  • Total Grasimi 0.12 g
    0.18%
  • Grasimi saturate 0.02 g
    0.1%
  • Grasimi trans 0 g
  • Colesterol 0 g
    0%
  • Sodiu 244 g
    10.17%
  • Total Carbohidrati 23.4 g
    7.8%
  • Fibre 1.8 g
    7.2%
  • Zaharuri 0
  • Proteine 1.71 g
  • Vitamina A

    328.2%

    Vitamina C

    15.2%

  • Calciu

    3.5%

    Fier

    3%

Piramida calorica

91.60%1.15%7.25%
Carb.GrasimiProteine

Valori nutrienti

Valori nutrienti pentru 100g

Informatii Calorii

  • Calorii 100 cal
  • Din carbohidrati 91.6 cal
  • Din grasimi 1.15 cal
  • Din proteine 7.25 cal
  • Din alcool 0 cal

Carbohidrati

  • Total carbohidrati 23.4 g
  • Fibre1.8 g
  • Zaharuri0 g
  • Sucroza0 g
  • Glucoza0 g
  • Fructooza0 g
  • Lactoza0 g
  • Maltoza0 g
  • Galactoza0 g
  • Amidon0 g

Grasimi si acizi grasi

  • Total grasimi 0.12 g
  • Acizi grasi total saturati0.02 g
  • Acizi grasi total mononesaturati0.01 g
  • Acizi grasi polinesaturati0.05 g
  • Acizi grasi trans0 g

Proteine si aminoacizi

  • Total proteine 1.71 g
  • Triptofan0.02 g
  • Treonina0.08 g
  • Izoleucina0.08 g
  • Leucina0.12 g
  • Lizina0.08 g

Vitamine

  • Vitamina C, acid ascorbic9.1 g
  • Tiamina0.06 mg
  • Riboflavina0.05 mg
  • Niacina0.55 mg
  • Acid pantotenic, B-50.56 mg

Minerale

  • Calciu, Ca35 mg
  • Fier, Fe0.54 mg
  • Magneziu, Mg21 mg
  • Fosfor, P0 mg
  • Potasiu, K377 mg

Steroli

  • Colesterol0 mg
  • Fitosterol0 mg
  • Stigmasterol0 mg

Altele

  • Apa73.7 g
  • Reziduu1.07 g
  • Alcool etilic0 g
  • Cafeina0 mg
  • Teobromina0 mg


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