BISCUITI,SIMPLI SAU CU UNT,ALUAT REFRIGERAT,CONTINUT MARE DE GRASIME,COPT

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Sumar aliment
Date Nutritionale

Portie de 100g

  • Datele pe portie
  • Calorii 352
    Calorii din grasimi 137.27
  • %DZR
  • Total Grasimi 15.09 g
    23.22%
  • Grasimi saturate 3.82 g
    19.1%
  • Grasimi trans 4.69 g
  • Colesterol 1 g
    0.33%
  • Sodiu 1080 g
    45%
  • Total Carbohidrati 46.63 g
    15.54%
  • Fibre 0.9 g
    3.6%
  • Zaharuri 8.02
  • Proteine 7.38 g
  • Vitamina A

    0.2%

    Vitamina C

    0%

  • Calciu

    5.4%

    Fier

    14.9%

Piramida calorica

52.53%39.00%8.48%
Carb.GrasimiProteine

Valori nutrienti

Valori nutrienti pentru 100g

Informatii Calorii

  • Calorii 352 cal
  • Din carbohidrati 184.89 cal
  • Din grasimi 137.27 cal
  • Din proteine 29.84 cal
  • Din alcool 0 cal

Carbohidrati

  • Total carbohidrati 46.63 g
  • Fibre0.9 g
  • Zaharuri8.02 g
  • Sucroza0 g
  • Glucoza0 g
  • Fructooza0 g
  • Lactoza0 g
  • Maltoza0 g
  • Galactoza0 g
  • Amidon0 g

Grasimi si acizi grasi

  • Total grasimi 15.09 g
  • Acizi grasi total saturati3.82 g
  • Acizi grasi total mononesaturati8.96 g
  • Acizi grasi polinesaturati0.93 g
  • Acizi grasi trans4.69 g

Proteine si aminoacizi

  • Total proteine 7.38 g
  • Triptofan0.06 g
  • Treonina0.18 g
  • Izoleucina0.23 g
  • Leucina0.42 g
  • Lizina0.22 g

Vitamine

  • Vitamina C, acid ascorbic0 g
  • Tiamina0.4 mg
  • Riboflavina0.3 mg
  • Niacina3.54 mg
  • Acid pantotenic, B-50.39 mg

Minerale

  • Calciu, Ca54 mg
  • Fier, Fe2.68 mg
  • Magneziu, Mg18 mg
  • Fosfor, P0 mg
  • Potasiu, K177 mg

Steroli

  • Colesterol1 mg
  • Fitosterol0 mg
  • Stigmasterol0 mg

Altele

  • Apa27.33 g
  • Reziduu3.57 g
  • Alcool etilic0 g
  • Cafeina0 mg
  • Teobromina0 mg


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