BANANA,DESHIDRATATA

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Sumar aliment
Date Nutritionale

Portie de 100g

  • Datele pe portie
  • Calorii 346
    Calorii din grasimi 16.32
  • %DZR
  • Total Grasimi 1.81 g
    2.78%
  • Grasimi saturate 0.69 g
    3.45%
  • Grasimi trans 0 g
  • Colesterol 0 g
    0%
  • Sodiu 3 g
    0.13%
  • Total Carbohidrati 88.28 g
    29.43%
  • Fibre 9.9 g
    39.6%
  • Zaharuri 47.3
  • Proteine 3.89 g
  • Vitamina A

    5%

    Vitamina C

    11.7%

  • Calciu

    2.2%

    Fier

    6.4%

Piramida calorica

90.78%4.72%4.51%
Carb.GrasimiProteine

Valori nutrienti

Valori nutrienti pentru 100g

Informatii Calorii

  • Calorii 346 cal
  • Din carbohidrati 314.09 cal
  • Din grasimi 16.32 cal
  • Din proteine 15.59 cal
  • Din alcool 0 cal

Carbohidrati

  • Total carbohidrati 88.28 g
  • Fibre9.9 g
  • Zaharuri47.3 g
  • Sucroza0 g
  • Glucoza0 g
  • Fructooza0 g
  • Lactoza0 g
  • Maltoza0 g
  • Galactoza0 g
  • Amidon0 g

Grasimi si acizi grasi

  • Total grasimi 1.81 g
  • Acizi grasi total saturati0.69 g
  • Acizi grasi total mononesaturati0.15 g
  • Acizi grasi polinesaturati0.33 g
  • Acizi grasi trans0 g

Proteine si aminoacizi

  • Total proteine 3.89 g
  • Triptofan0 g
  • Treonina0.17 g
  • Izoleucina0.16 g
  • Leucina0.35 g
  • Lizina0.16 g

Vitamine

  • Vitamina C, acid ascorbic7 g
  • Tiamina0.18 mg
  • Riboflavina0.24 mg
  • Niacina2.8 mg
  • Acid pantotenic, B-50 mg

Minerale

  • Calciu, Ca22 mg
  • Fier, Fe1.15 mg
  • Magneziu, Mg108 mg
  • Fosfor, P0 mg
  • Potasiu, K1491 mg

Steroli

  • Colesterol0 mg
  • Fitosterol0 mg
  • Stigmasterol0 mg

Altele

  • Apa3 g
  • Reziduu3.02 g
  • Alcool etilic0 g
  • Cafeina0 mg
  • Teobromina0 mg


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