AGRISE,CRUDE

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Sumar aliment
Date Nutritionale

Portie de 100g

  • Datele pe portie
  • Calorii 44
    Calorii din grasimi 7.12
  • %DZR
  • Total Grasimi 0.58 g
    0.89%
  • Grasimi saturate 0.03 g
    0.15%
  • Grasimi trans 0 g
  • Colesterol 0 g
    0%
  • Sodiu 1 g
    0.04%
  • Total Carbohidrati 10.18 g
    3.39%
  • Fibre 4.3 g
    17.2%
  • Zaharuri 0
  • Proteine 0.88 g
  • Vitamina A

    5.8%

    Vitamina C

    46.2%

  • Calciu

    2.5%

    Fier

    1.7%

Piramida calorica

72.91%16.18%10.91%
Carb.GrasimiProteine

Valori nutrienti

Valori nutrienti pentru 100g

Informatii Calorii

  • Calorii 44 cal
  • Din carbohidrati 32.08 cal
  • Din grasimi 7.12 cal
  • Din proteine 4.8 cal
  • Din alcool 0 cal

Carbohidrati

  • Total carbohidrati 10.18 g
  • Fibre4.3 g
  • Zaharuri0 g
  • Sucroza0 g
  • Glucoza0 g
  • Fructooza0 g
  • Lactoza0 g
  • Maltoza0 g
  • Galactoza0 g
  • Amidon0 g

Grasimi si acizi grasi

  • Total grasimi 0.58 g
  • Acizi grasi total saturati0.03 g
  • Acizi grasi total mononesaturati0.05 g
  • Acizi grasi polinesaturati0.31 g
  • Acizi grasi trans0 g

Proteine si aminoacizi

  • Total proteine 0.88 g
  • Triptofan0 g
  • Treonina0 g
  • Izoleucina0 g
  • Leucina0 g
  • Lizina0 g

Vitamine

  • Vitamina C, acid ascorbic27.7 g
  • Tiamina0.04 mg
  • Riboflavina0.03 mg
  • Niacina0.3 mg
  • Acid pantotenic, B-50.28 mg

Minerale

  • Calciu, Ca25 mg
  • Fier, Fe0.31 mg
  • Magneziu, Mg10 mg
  • Fosfor, P0 mg
  • Potasiu, K198 mg

Steroli

  • Colesterol0 mg
  • Fitosterol0 mg
  • Stigmasterol0 mg

Altele

  • Apa87.87 g
  • Reziduu0.49 g
  • Alcool etilic0 g
  • Cafeina0 mg
  • Teobromina0 mg


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